If you have decided to roast your own coffee then your first port of call will be to consider how to select a coffee roaster that is right for you. This decision is probably one of the hardest coffee-related choices you’ll have to make – there’s nothing worse than buying the wrong kind of roaster for your needs.

We’re going to be primarily looking at automated custom coffee bean roasters for the purposes of this article. But, it’s worth noting that you can roast your own coffee beans fresh at home without having to buy a roasting machine.

It is possible to roast beans in or on the stove, on a barbeque or fire or even, sometimes, in a popcorn popper. But, if you take your home roasting seriously and want some help with the process (the do it yourself approach can take a lot more time and effort) then a proper roasting machine may be your best option.

So, why do people roast their own beans at home? Well, it’s basically all about freshness and the quality of the roast you will ultimately get. If you buy green coffee beans – i.e. beans that are unroasted – you can simply roast them at home when you need to use them in batches so they’ll be ultra fresh. Green coffee beans are cheaper and last longer than ready roasted beans into the bargain. By the way, more information on bean roasting can be found here: http://www.coffee-n-beans.com/roasters.html

The ability to roast your own beans is a desirable must with many coffee aficionados – you can do away with stale coffee, get the level of roast you want when and where you want it and save yourself some money into the bargain!

In very simple terms there are two main types of machine to consider when you’re deciding how to select a coffee roaster which are Fluid Bed/Air Roasters and Drum Roasters.

Fluid Bed/Air Roasters

If you want to roast your own coffee beans at home then the first thing you should look at is getting hold of a standard fluid bed based roaster. These machines are small, can be compact and are primarily designed for small-medium home use. So, they will roast your beans for you fairly quickly and with minimal fuss – you don’t have to stand over them for example, as you would if you were home roasting on the stove top.

These kinds of roasters kind of work like popcorn makers in that they use hot air during the roast process. You can see how the roast is progressing in most cases so you can control it more effectively and you will sometimes also be given pre-set roasts to choose from in any case. If you’re a home roasting ‘newbie’ then this kind of machine may suit you best as you will get a feel for the whole process as you go along – you can always upgrade to a bigger and more complex roaster at a later date when you have more experience. These machines are also cheaper than other options and are relatively easy to use in the kitchen.

There are a couple of downsides with this kind of roaster, however. You will find that some models won’t roast that much coffee at once and will burn out if you use them too often. Some models also don’t have such great controls or pre-sets (some don’t have any) – so it may take a while for you to get used to using the machine if this is the case.

Drum Roaster

If the option of a fluid bed roaster doesn’t seem quite right to you when you’re thinking about how to select a coffee roaster then you could also look at drum roasting as an alternative. Drum roasters were once only seen in coffee shops and stores that roasted their own coffee beans but, nowadays, it’s real easy to buy machines for domestic use.

Drum roasting machines can basically roast more beans at once – in most cases – than fluid bed machines as they are bigger. Most will work on a convection or conduction method. With this kind of machine you place your beans in a drum, close it up, set it running and wait until the roast is done.

This is more of a pro machine – although they are designed for use at home – simply because they can be more complex to operate than fluid bed roasters. But, the majority of true coffee fans will prefer this method over time as it is held to produce better results in coffee taste terms.

The downsides with many drum roasters is that they don’t have a window so you can’t always look inside them as you can with most fluid bed roasters. So, you may have to rely on your sense of smell or hearing (as you listen to the coffee bean cracks!) to work out when your roast is perfectly done. This is one of the reasons why these machines may not suit ‘newbie’ roasters to start off with.

Some of these drum machines can also give off a lot of smoke so you may need to sort out adequate ventilation or even do your roasting outside if this is the case. And, as you might expect you’ll pay more for drum roasters than for fluid bed machines. At the end of the day you’ll need to think long and hard about how confident you are with the home roasting process – if you haven’t roasted at home before then you may be better off starting off with a fluid bed machine but if you feel more confident and need the extra functionality then a drum roaster may suit you better.

Whichever type of machine you choose to buy do remember that it’s absolutely vital to read some user reviews on the Internet before you buy a roaster as these will tell you stuff the manufacturer won’t. These reviews are written by people who have used these machines and they will give you a real good idea of the pros and cons of any machine from people that have used them regularly.

Some example tips to look out with for fluid bed roasters include:

?   How well do the programs (if there are any) work?

?   How easy is it to use and what kind of functions does it have?

?   How well made is the roaster?

?   How evenly does it roast?

?   How well can you see into the roasting chamber?

?   How noisy is the machine?

?   How easy is it to clean the machine/parts?

?   What happens to the chaff?

Some example tips to look out with for drum roasters include:

?   How well do the programs (if there are any) work?

?   How easy is it to use and what kind of functions does it have?

?   Does it produce a lot of smoke?

?   Can you see inside the drum from the outside?

?   Does the machine get too hot?

?   What happens to the chaff?

?   How easy is it to clean the machine/parts?

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One of the reasons for the worldwide popularity of coffee is that the number of variations it can be prepared in. It is a very versatile drink and can be adapted to suit a range of palates. If you are not very familiar with the kinds of coffee which you can choose from, here is a quick list with the USP of the coffee mentioned along with it. But what is the best gourmet coffee?

Espresso: this is probably one of the most common coffee concoctions available across the world. Espresso is black coffee and requires a stream of steam which is passed over the coffee beans. Usually you need a machine to do this and espresso really brings about the right flavour of the coffee beans. You should like the bitter sweet taste of coffee to enjoy a cup of espresso.

Cappuccino: this is probably the most common style in which coffee is made. The taste of a good cappuccino is totally lip smacking and some times people just cannot start their day without a cup of cappuccino. The taste is a quite mild and there is cream as well as some chocolate and nutmeg powder added to enhance the flavour of the coffee.

Exotic coffees: Apart from cappuccino and espresso which are the two most common types of coffee, you can get a wide range of exotic coffees and these depend mostly in the country you are located and on the innovation of barista (person who makes the coffee). Turkish coffee, dancing coffee, coffee with blends of local spices and coffees with liquor are just some of exotic coffees that you can choose from.

One of the most popular types of coffee is the cold coffee. Cold coffees are excellent during the hot sweltering months and a favorite with most teenagers. Talk about specialized gourmet coffee! So if you are itching to have cup of coffee now, you will need to make up your mind on which one is the perfect cuppa!

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People tend to mistakenly think that espresso refers to the bean that the coffee is brewed from. Espresso can be brewed from any coffee beans. There are roasting companies who claim that their beans are the best for espresso but it still boils down to a marketing tool. You can make espresso from any bean of any roast.

Although there isn’t any one specific bean that is necessary for making espresso, there are espresso enthusiasts who favor one roasting method over another and one that combines the two.

One school of thought concerning the bean roast for espresso prefers the darker roasts. Darker styles tend to be sweeter and tend to leave a less acidic taste in the espresso. Beans that are dark roasted have more body, chocolate, bitters and other caramel like flavors that are a result of the high temperatures. Espressos made from dark roasted beans create the flavors that most people associate with an espresso shot.

On the other side of the coin there are those professional espresso brewers who favor the lighter roasted beans. This train of thought believes that the lighter roasting process maximizes the inherent characteristics of the bean itself.

This roasting process results in espressos that have a vast array of flavor traits, such as citrus, pectin, floral and more. The lighter roasting preserves these characteristics while higher roasting temperatures that create dark roasts burn them off.

Of course, there are those who prefer to combine the two roasts to come up with what they consider to be the best of both schools.

Geographic Regions

The coffee beans used to brew espresso is dependent on the geographic region where you happen to be getting the espresso. In the States, darker or French roast beans tend to be used on the West Coast.  On the East Coast you would find espresso made with lighter roasted beans.

If you were to travel to the birthplace of espresso, Italy, you would find a similar situation. The roast of the bean used would be dependent on what region you are in. Southern Italians prefer the darker roasts while traveling north brings you to areas that prefer to use a lighter roast.

Pre-Ground or Whole

Once you have decided on light or dark roast beans you have half the battle won. Next, you have to decide if you are going to use pre-ground or whole beans. And, if you use pre-ground, you also have the option of using pre-filled coffee pods.

If you choose to go with coffee beans you will have to be prepared to grind the beans. It’s a little more work, but many people think the flavor is more intense. You also have more control over the grind.

However, if you are like the majority of people you will be buying pre-ground coffee. You can buy pre-ground loose coffee and use the tamper to make your espresso or you can purchase coffee pods.  Pre-packaged pods are coffee that has been finely ground and packaged in little pods for your espresso maker. If you choose to use the pods, make sure they will fit your machine.

Another option is to purchase and grind the coffee beans at your local market. This allows you to know that they were freshly ground and not months old and you can select the grind that you want.

Espresso is a term for a type of coffee drink, not a specific coffee bean. The flavor of the espresso is dependent on the coffee bean chosen and the roast that was used for the coffee bean. Experiment with different ones to see which one you prefer.

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Many Massachusetts residents have thought of telling their boss to “shove it” and walk out of the door

Then we consider about all the bills we have and what we would do for an earnings.

Then we tell ourselves that we’ll just Start A New Coffee House In Massachusetts, because we’ve noticed the present Buddies and they make it look easy. We then picture all the men and women at the counter who will be lined up to purchase our delicious, fresh roasted coffee.

It’s easy to talk about the exciting side of the coffee store lifestyle and the profit potential but many unsuspecting new owners jump into an possibility and shed their life savings. Just because you believe you will be the up coming greatest point does not mean it will happen.

There is nothing incorrect with optimism and the expectation of accomplishment, but you have to be aware that the odds are stacked against you when you are Starting A New Coffee House In Massachusetts.

The reality is that many independent and franchise coffee shop owners tend not to receive a major pay off.

In fact most end up with a marginal salary and a hectic schedule. You have to think about whether or not or not you have the ability to make critical company decisions and if the entrepreneurial way of life is genuinely for you.

This is the truth for about 90% of the cases.

We surveyed 10 coffee houses, and discovered that only 1, Starting A New Coffee House In Massachusetts, was prosperous.

This statistic is steady with the statistics published by the Specialty Coffee Association.

To ascertain why the a single coffee house was a good results, we interviewed the proprietor. He felt his good results could be attributed to the following:

• Preserving construct out charges to a minimum (or having no debt)
• Hiring the proper staff
• Delivering outstanding client assistance
• Having a decor that is on par with the chains
• Having opposition in the town that educates the public about espresso based drinks (they compete with two Starbucks, Biggby Coffee, Dunkin Donuts, Bearclaw Coffee, and five independent coffee houses)
• Roasting all of their coffee on web site with an Ambex, Profile Plus RT technique
• Spending 10% of the gross revenues on advertising
• Becoming distinctive and various from the opposition
• Giving to each charity in the neighborhood
• Getting included with local boards and govt
• Acquiring as very much press as possible
• Going forward to be flexible with the organization plan
• Delivering wholesale coffee (by roasting their very own coffee)
• Remembering to have entertaining

When asked what has made the Jackson Coffee Co. such a hit in a remarkably competitive coffee town, the seller suggested marketing.

“Our marketing is very effective.

It has been what let the town know that we are here and that we roast all of our individual coffee.” said Brian Surgener. He boasts six billboards with Adams Outdoor, owns two of his own billboards, does his own tv present on JTV (a local television network), promotes the Jackson Coffee Co. on two radio stations, does google ad words, and does as very much guerilla marketing that he can consider of. “Retaining our marking different from our opposition gets us observed. We never do what they do, and often uncover that they copy our ideas. Recently, the chain called Biggby copied a single of their skinny latte billboards and used it for their very own.”

said Brian Surgener.

The Jackson Coffee Co. is a popular spot for the complete city of Jackson, Michigan.

They serve among 450 to 500 clients per day.

When we had been there, the place was very little short of a concert venue. The lines have been extended, but as soon as you tasted their coffee, you know why.

It absolutely was some great coffee. Surgener attributes the great tasting coffee to the fact that they roast their individual coffee. “Roasting on the Ambex ten with the Roast Profile RT method is what provides us the finest coffee in town, and award that we have received each and every year we have been in company.” Company has been so good that a second shop was opened in 2009.

A third keep is planned for 2011.

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A quality cup of coffee can depend on many factors, such as:

The time since the coffee beans were ground;
The time since the beans were roasted;
How clean the brewing equipment is;
The quality of the coffee bean being used;
The quality of the water being used.

Some Interesting Facts About Coffee

The quality of the coffee bean is the most important of these factors, if you are going to buy “good” coffee. The very best bean will taste bad if any one of the other listed characteristics are out of place. Not all coffee beans are equal, but the other points listed above will even the field.

A lesser coffee that has been freshly roasted and ground is many times better than coffee that has been roasted and ground then left to get stale – no matter how good it was when it was fresh.

A can of coffee found in the supermarket often contains large amounts of robusta, low quality Arabica beans and past crop (old) beans. To make matters worse, there is no way for the major coffee companies that roast and ship all over the country to get you truly fresh coffee.

Once you have coffee that has been freshly roasted and ground, good water and brewing equipment free of oil residues from the last brew and the quality of the coffee beans makes a huge difference.

How To Tell Coffee Quality

Please note that a coffee can bought in the supermarket often contains a blend of Arabica and robusta beans, while most coffee houses sell only Arabica beans. Arabica beans are normally rich in flavor – while robusta beans have more caffeine, less flavor and are cheaper to make.

There is an exception to every rule, and the exception here is that some very good espresso coffees will have small amounts of the highest quality robusta beans available on the market. This should not, however, be taken as a guarantee that a coffee house will have any better coffee than the diner down the street.

If any of the previously discussed items, such as cleanliness or freshness, are not in order then even the very best coffee can be made to taste bad.

When you buy coffee, whether it be in a coffee house or in a supermarket, you want to get 100% Arabica – except for espresso blends, which may be a combination of both. Whether good quality robusta can improve the flavor of espresso is up for debate.

For absolute freshness when buying in a coffee house, it is better to buy popular blends that move fast – while buying in a supermarket, vacuum packaged containers with an expiration date are your best bet although all canned coffee will be stale to some extent.

It should be noted that in order to be able to vacuum pack coffee, industrial coffee producers actually let the coffee sit for a while before it is packed. As soon as coffee is roasted it starts to release CO2, in a process called outgassing. This can actually help to protect the bean from going stale. Unfortunately for the people vacuum packing coffee or putting coffee in tins, this also will inflate the bags. This outgassing is the reason that you may very well see one-way valves on coffee bags. These valves allow the CO2 to escape, while keeping oxygen from entering the bag.

Chances are fairly high that you will not get truly fresh coffee in a supermarket. This is an absolute fact if it is pre-ground. In a coffee house, look for a shop that roasts in-house and ask what was roasted that day. If the person behind the counter does not know, ask to talk to someone who does know. If no one knows, simply go somewhere else.

Additionally, it should be noted that coffee is at its very best after a few hours rest. This is one of those places where an expert in the field of coffee can advise you. As a general rule of thumb, most coffees are improved with a rest time of about 12 to 24 hours. Some coffees, particularly those that are musty or earth coffees, actually mellow for the first two to three days – making a much longer rest better.

A final point to remember is that for best results, grind your own coffee. Buying fresh and then having it ground completely defeats the purpose. Ground coffee only lasts a few hours or one day at the very most.

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Together with the assortment of coffeemakers in the market place, finding the perfect style or company for your requirements is usually quite a test. Nonetheless, being familiar with which capabilities you will quickly realize the most useful and what number of mugs you often produce will keep you from misunderstandings. Brew-by way of carafe is the most recent trends in the automatic drip coffee maker machines. If that you’re often busy and desires fresh-tasting coffee wherever, that alternative is an inexpensive alternative. It can maintain quality and heat up for lengthier time. Water filtration method is also an alluring new element. If you are specific with bacteria, impurities, and excessive contents of chlorine that may compromise your coffee consumption, there are makes that carry this new health-conscious feature. The following are the main 5 best automatic drip coffee machines:

1. Keurig Elite B40 Home Coffee machine – If you enjoy “K-cups, the Elite B40 is a fabulous one-cup coffee maker that whips up coffee in 45 seconds. It has 2 cup measurement selection: small mug which usually is 7.25 ounces and large mug that is 9.25 ounces. Coffee buffs prefer “K-cup” brewers due to the fact it is easy to fully clean. Keurig Elite B40 offers a removable forty eight-ounce clear water tank and a drip tray that is quick to take out and drain if not put to use.

2. The Hamilton Beach Stay or Go Deluxe Thermal Coffee Maker 45238 – If you want a extremely versatile electric powered drip coffee maker that brews 3 ways, this particular one is a great partner. This device features a stylish and luxurious profile that will brew direct in to a ten-cup carafe, into 1 thermal mug for a one person, or two thermal cups for two persons. It has a twenty-four-hr programmable timer plus a brilliant electronic display. Standard water filling up is easy making use of the thermal carafe but accurate amounts of mugs are difficult to ascertain via the inside markings. If you have a hectic schedule, each and every mug can carry 3 cups of coffee and can certainly fit in many regular auto beverage cup holder.

3. Black and Decker Programmable Coffee Maker – The magnificently fabricated twelve-cup programmable coffee brewer have all the features ideal for the family. 1 exclusive characteristic of this coffee brewer is the coffee freshness indicator which lets you know when the coffee inside is recently brewed or have been sitting on the burner a while. The making of twelve cups of coffee usually takes 14 minutes. If you need to change the warming plate, this appliance has a heat selector that could be increased or decreased based to your preference.

4. Phillips Senseo Supreme – This particular appliance stretches the features of premium coffee makers with its option to modify the cup volume, extra-large easily-removed h2o reservoir, and flexible-height dispensing spout. Senseo has three interchangeable pod filtration for one cup or 2 cups coffee. Then again, you will need to buy coffee pods with Phillips local store or online.

5. Cuisinart Two to Go Coffeemaker TTG-500 – Fast brew coffee for 2 is the standard purpose of this coffee machine. It has no handle but people who have tried using this device say that the rubberized grip turned out comfortable to carry. Bringing the coffee inside of the car is furthermore handy due to the fact it has a rubberized base to ensure that it stays from shifting in your vehicle’s cup holder. This machine brews two hot coffees in eight minutes although you might get disappointed if you are used to coffee makers with automated clock/timer.

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I was introduced to a natural product called yerba mate (pronounced yerba mah-tae) about two years ago, initially as a component of diet supplements and appetite suppressants, and then as a healthier alternative to coffees and some teas as an energy booster.

It turns out, the more I learned about this fascinating natural plant, there are many therapeutic uses that can be used to promote overall health, and it’s not just another recreational energy drink like coffee, and well, energy drinks!

My interest in using yerba mate as an energy boosting drink stemmed from the fact that I am very caffeine sensitive, specifically to the caffeine that is present in America’s favorite caffeinated beverage, coffee.

Don’t get me wrong, I’m still known to once in a while indulge in a latte at Starbucks, but it is much less often than it used to be after I’ve found an alternative that not only contains no calories, but also offers a plethora of other health benefits with it. That’s a win/win to me!

You see, yerba mate is chemically very similar to green tea, and I’m sure by now you’ve heard all the studies and research that have touted the antioxidant and health benefits of green and white tea.

Well, it’s very possible that yerba mate may even be a little higher in some of these micronutrients and beneficial natural compounds as well, it’s just not as well publicized or popular, perhaps because of the name and that it is not promoted as a “tea”.

This, combined with the fact that some find the taste of yerba mate to be undesirable compared with traditional teas may be the reason why yerba mate hasn’t grown gangbusters in popularity. This can be easily remedied though, by mixing it with a natural sweetener, or what I do sometimes is mix it with a little organic peppermint tea, and this taste is then quite appealing.

Since yerba mate is sold in health food stores, in tea bags that are ready for steeping, it is also just as convenient as green tea, it just may be a little harder to find.

Some of the benefits that have been reported for yerba mate are increases in energy that are sustained and are not followed by the typical “crash and burn” that are associated with other caffeinated beverages like coffee, stronger teas, and energy drinks.

Also, yerba mate is very high in natural antioxidants, which helps promote healthy skin, healthy heart, and healthy cell reproduction which can translate into a decreased cancer risk, since cancer is in effect the unhealthy reproduction of cells.

Not only that, but some of the other, more speculative benefits associated with yerba mate as of late are increased endurance in exercise due to increased oxygen levels in the blood as well as healthier cell production, a decrease in hunger or appetite, mood improvement, acceleration of caloric metabolism, and even increased focus. Sounds better than the benefits of coffee already, huh?

I don’t know about you, but coffee most definitely does not result in either sustained energy or a lack of an energy crash after the surge, so right there, this alternative is better for me personally and I suspect for thousands of others who experience the same thing on other energy drinks.

Yerba mate has caught on more in the more organic and health conscious communities, which I am pleased to say is spreading to areas of the world that were previously more uninformed about the benefits of natural alternatives and healthier choices.

It seems that nowadays everyone is more conscientious of what they are putting into their bodies, and there is more of an abundance of health information resources available to everyone, not just “niche culture” or niche communities.

People are looking for ways to enhance their health and promote their longevity, as well as decrease their risk of catastrophic and life quality impairing diseases and health issues, and yerba mate is a hot drink that fits in very nicely with that set of values and goals in today’s more health conscious society.

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There is hardly anyone who does without coffee these days. The problem with that is that when something becomes such an integral part of our lives, you can really go crazy if you don’t have it. That certainly has become true of coffee. We have become so accustomed to it that we cannot even start our day without a cup of coffee. So we all need a really good coffee maker in our homes to make our lives more liveable. If you are interested in one of the best ideas for a coffee maker, a thermal coffee maker, you have to make sure you check the ratings on the one you are interested in. These ratings are essential in determining which are the best prices for the coffee maker with the features you are interested in.

You can always choose the older models of coffee makers. You can choose from drip coffee machines, French presses or the really old fashioned hand press machines. Now we also have coffee machines that work with individual coffee pods for ultimate convenience, which force the water through the coffee like an espresso machine. Many true coffee connoisseurs will still only want the true espresso maker. With all of this choice, it is imperative to make sure you can get the ratings on each of these machines so you know what you are getting.

If you haven’t looked into thermal coffee makers, you may find that they are an easy choice. Thermal coffee makers keep your coffee hot for hours. And, the best advantage is that they do this while still preserving the fresh taste of the coffee. There are thermal coffee makers that hold up to ten cups. This is ideal for a large family kitchen or office setting where you want to have the coffee available for a long time, but fresh, for everyone. The carafes for these machines are ideally made of stainless steel, so you don’t have to worry about breakage. The secret of these thermal coffee makers is their double wall ca rage that keeps the coffee hot and tasty for hours.

There are a lot of other features to choose from on these coffee makers. Perhaps you want a programmable timer, swing away basket, auto shutoff, or permanent filters. You can even get clocks and nightlights built in. A pause feature is good to have if you like to take the carafe out and pour yourself a cup before the coffee is finished brewing. If it is an important feature for you, you can also obtain a coffee maker that has additional lids that are color coded so you can have different pots going with regular, decaf, flavored, etc.

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There is nothing great than sipping a hot cup of coffee in the chilly mornings. It simply feels great having the espresso. Yes, we are talking espresso, which is one of the most famous and preferred coffee types across the globe. Well, since we started talking about espresso, why not take a brief sneak peek into its history and what exactly it is. What do you say?

Basically espresso is a flavorful and strong coffee beverage prepared when hot water is forced under a high pressure and made to pass through finely ground coffee beans. The color of the coffee is typically dark brown with brown/red colored foam on the top. Espresso is commonly served in small portions.

Unlike other drip-brewed coffees, espresso is identified with its robust flavor and thick consistency. Following its potency, straight espresso or espresso served without milk or sweetener is generally considered to be an acquired taste. In the United States, this espresso is served in small amounts known as shots. Many avid coffee fanatics even order single or double espressos along with a glass of water to void the taste.

Espresso was basically originated in Italy in the 20th century. Indeed Espresso is an Italian word that means fast. A gentleman named Luigi Bezzera made a coffee machine that had four divisions and a boiler in 1901. He even got the machine patented. This machine used to force boiling water and steam via coffee into the container or cup. This very machine is regarded as the inception of espresso.

In 1903, Desiderio Pavoni purchased the patent from Luigi Bezzera and the Pavoni Compnay started developing coffee machines in 1905 which were based on Luigi’s patent. The machines produced by the company came to be known as the “La Pavona” and became famous immensely. These machines even reached the America in 1927.

The flaws in these early machines soon came forward. The boiling water and the steam that was forced via machine gave coffee a certain kind of burn flavor. So, Cremonesi in 1938 built a piston pump that forced hot water rather than boiling water through the coffee. Moreover, this design was also incorporated in Achille Gaggia’s coffee bar. During the World War II the Gaggia’s small quantity of machines were destroyed by a bomb and any further developments of espresso machines got hindered.

As the war came to the end, Gaggia began manufacturing a viable piston pump. As the machine used the spring lever, it was considered very innovative. Following the use of the spring lever, the coffee could be pressurized which was entirely independent of the boiler. These earlier machines used to employ the force of the boiler pressure to force water through the coffee. The coffee that was produced from this machine characterized a Creama which became the hallmark of espresso coffee. In true terms, this was a major inception of espresso machines.

Further in 1961, M Faema made an improvement in the Gaggia’s machine. Faema developed machine that consisted of an electric pump. This pump used to force water through the coffee. This machine underlined the inception of pump driven machines which paved way for the modern espresso machines.

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The moment you hear the word “coffee”  you can smell the aroma of freshly grounded coffee beans and feel the taste of the first sip in your mouth. If your day starts and ends with a cup of coffee then you need  watch your steps .Your health might be giving you warning signals .Coffee is a drug which is easily available everywhere and is low on our pockets. It is legally suitable for all ages so there is no control on quantitative distribution of coffee. Many of us especially workaholics are addicted to 4 to 5 cups of coffee a day.
Coffee gives you boost in energy level thus making you feel fresh and more energetic. It kills the fatigue factor in your body. You may end up working for more hours than you usually would on days without having coffee. A cup of coffee makes you more alert and more awake. This is the reason coffee is a student’s best friend in examination days. All these reasons cause a person to depend on coffee hence making him addicted. This addiction leads to health hazards as coffee is harmful.http://youlookfit.com/

Harmful Effects of Coffee
1.Osteoporosis: Excess of coffee intake causes increase in urination thus eliminating calcium from our body. This weakens our bones leading to osteoporosis.

2.Dehydration

3.Cholesterol: Coffee can raise the level of cholesterol as it contains cholesterol raising compounds- cafestol and kahweol

.4.Acidity: It can cause excessive acidity and heartburn.

5.Heart disease: It increases the risk of cardiovascular diseases as it induces high blood pressure and high cholesterol level.

6.Disturbed Sleep: People who take coffee before going to bed have a bad sleep. They wake up suddenly in middle of night and are unable to sleep with a relaxed mind. This might lead to other diseases as a good night sleep is very essential for a healthy body.

7.It affects fertility in women.

How to get rid of coffee Addiction

1.Drink lots of water

2.Minimize the number of cups of coffee in a day.

3.Switch to herbal tea so that you do not miss on good flavor or aroma.

4.Do not eat heavy lunch as it makes you feel sleepy and force you go for a cup of coffee again. Have a light meal and take lots of water after lunch at regular intervals. This will keep you awake and full.

5.Go for milky and chocolate flavors. This give you a taste of coffee and at the same time cut the caffeine content.http://youlookfit.com/

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